Anxiety is the most common mental disorder, affecting nearly 30% of adults at some point in their lives—and the number of those impacted continues to rise, with more than 19% experiencing it in the past year alone.

Feeling anxious can be a normal, healthy response to certain situations, like taking a test or giving a speech. However, it becomes a disorder when nervousness or worry intensifies into excessive fear and anxiety, especially if the response is out of proportion to the situation.

If left untreated, anxiety disorders can interfere with work, academics, and personal relationships. Often, anxiety is a symptom of an underlying issue. Together, we’ll uncover the root cause and develop strategies to address it, helping you regain control and improve your quality of life.